Healing

We all write. It's true. We communicate through this medium because it is necessary. We write emails, phone messages; we text message, write thank you cards, and birthday wishes. It's ingrained in us to write down what is on our mind. Writing down what is confusing us, what is bothering us, or how we feel releases the crap that has been built up for far too long.Writing can heal. Once we dig deep inside ourselves, we can let loose what has been holding us back for so long and journaling is a good place to start. If you have the desire to do some journaling, then begin today. It doesn't have to be a fancy journal; it can be a bunch of lined paper. Whatever you are writing or typing on, make sure to go where you've never gone before.